A Daughter’s Story: From Caregiver Burnout to Balance

Maria never planned to become her mother’s caregiver. It started with small favors — grocery runs, appointments, medication reminders — until caregiving became a full-time responsibility.

“I felt exhausted and guilty at the same time,” she said. “I loved my mom, but I was losing myself.”

After bringing in home care support, everything changed. A caregiver helped with daily tasks and companionship, giving Maria time to rest and reconnect emotionally.

“I stopped feeling overwhelmed. I got to be her daughter again.”